Tag Archives: Manage
A Therapists How To Manage Triggers As A Parent
In mindbodygreen's parenting column, Parenthetical, mbg parenting contributor, psychotherapist, and writer Lia Avellino explores the dy...
9 Menopause Symptoms That HRT Helps Manage, According To MDs
Hormone health is central to longevity. During perimenopause and menopause, fluctuations and steep declines in estrogen, progesterone, ...
This Liver Disease Is Linked To Your Metabolism & How To Manage It
At mindbodygreen, we do a lot of reporting on all things metabolic health, from the dangers of high blood sugar and insulin resistance ...
3 Sneaky Ways Cortisol Causes Weight Gain & How To Manage It
In addition to sodium, minerals like magnesium, zinc, and potassium are essential for managing cortisol. These minerals directly regula...
5 Ways To Manage Sciatica Pain, From An Occupational Therapist
Occupational therapistLis Bahr, OTD, MS, is an occupational therapist, freelance health writer, and educator. A graduate of NYU and BU,...
7 Ways To Prevent & Manage IBS + Why It’s More Common In Women
Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects the small and large intestines, causing a variety of ...
How to manage frizzy hair in monsoon (without fighting it)
Humidity doesn’t care that you spent 45 minutes with a blow dryer. It doesn’t care about your heat protectant. By the time you’ve made ...
Why You’re Getting A Headache Post-Workout & How To Manage It
Stress is a well-known cause of tension headaches, which thankfully can be avoided with proper stress-reduction techniques. One great w...
The #1 Vegetable to Help Manage Arthritis Pain, According to Experts
Diet is key in managing arthritis, and broccoli has earned the top spot among vegetables.Broccoli provides vitamins C and K, the antiox...
Manage emotions with a neuroscientist’s 90-second rule during a chaotic day
It started with a new job, the kind that comes with fresh notebooks and a sharp edge of imposter syndrome. My first big event was comin...