Tag Archives: matter
Muscle-to-Fat Ratio May Matter More Than Weight for Brain Health
The researchers weren't just interested in how much people weighed or even how much body fat they carried. Instead, they wanted to unde...
Does Protein Timing Matter for Muscle Growth?
Total daily protein matters the most for muscle building, rather than protein timing.Muscle building is the result of strength training...
Matter and Form Three 3D Scanner Review: Easy Scans
As a chronic tinkerer, I’ve always wished there was a simple, efficient, and effective way to get a full-resolution 3D model of a part ...
I tried the viral Manchester United pull-up challenge—here’s how to scale it to build upper-body strength no matter your ability
Strong thighs, powerful calves and indefatigable stamina.Soccer players are famed for many things, but upper-body posterior endurance i...
What Is a Chronotype, and Why Does It Matter for Sleep and Productivity?
Most people acknowledge that there are two types of sleepers in the world—early birds and night owls—but research has shown that there ...
Study Says This Sleep Factor May Matter More Than Sleep Quality
As the study's lead author Anita Lenneis, Ph.D., explains in a news release, "Our results found that how young people evaluated their o...
Empathy Vs Compassion: The Difference & Why They Both Matter
"Empathic people, controlling for compassion, often use self-focused language and write about negative feelings, social isolation, and ...
