Tag Archives: Metabolic
The Surprising Gut & Metabolic Health Benefits Of Almonds
Participants were randomly assigned to one of two snack groups. One group ate about 2 ounces of almonds every day (roughly 45 almonds),...
Diabetes Cases Set To Double — How Is Your Metabolic Health?
So, accepting the “obesogenic way our environments are designed and the inequitable way we organize our resources and societies,” as re...
5 Supplements You Shouldn’t Take for Metabolic Syndrome
Supplements like chromium and niacin may do more harm than good for metabolic syndrome.Green tea, bitter melon and milk thistle supplem...
This Snack Swap Could Help Manage Blood Sugar & Prevent Metabolic Disease
Without calorie restriction, we might add.