Tag Archives: Microbiome
Gut Microbiome Expert Explains How The Gut-Brain Axis Really Works
Ever had “butterflies in your stomach” before a big event? Or felt that sinking feeling in your gut when something goes wrong? These ar...
Vaginal Microbiome 101: How To Balance Yours & Why It’s Important
While Lactobacillus species often dominate a healthy vaginal microbiome, women's exact microbial makeup seems to depend on 6
The New Era of Women’s Gut Care: Why Diversity Is the Key to a Thriving Microbiome
As science evolves, so does our understanding of how to take better care of ourselves. Nowhere is this more evident than in the gut mic...
New Study Reveals The Impact Of Coffee On The Gut Microbiome
When we think of foods that boost the gut microbiome, probiotic-rich sauerkraut, yogurt, and kimchi likely come to mind. But these aren...
How Your Skin Microbiome Makes Its Own Anti-Aging Ingredients
The skin is an astounding organ. The more we learn about it, the more we uncover just how important it is for a myriad of health reason...
The Connection Between The Skin Microbiome & Collagen Production
The skin microbiome is the collection of the trillions of organisms that live on the skin. As I've noted, there's a lot we don't know a...
Gut health deteriorates with age—try this expert’s five-step plan to keep your microbiome happy and healthy
If you’re struggling with low energy, bloating, poor immunity, skin issues or anxiety, then your gut could be trying to tell you someth...
Let’s Talk About The Vaginal Microbiome: Here’s What You Need To Know
Flowers, fruit, seashells… and bacteria? Of all the ways vaginas are depicted, we don't hear much about the latter. Half the population...
New Study Links Gut Microbiome Imbalance To Parkinson’s Disease
As Payami explained, "This is exciting research, as metagenomics is a new, albeit fast-evolving field, and the resources, methods, and ...
New Research Explores The Skin Microbiome & Sun Damage
This may come as a surprise, but there are many strains of communal HPV (human papillomavirus) that already live on your skin, helping ...