Tag Archives: Neuroscientist
Forget brain training — you can get smarter just by sleeping, says neuroscientist
You've probably noticed that you feel more alert and capable after a good night's sleep, and perhaps even that you perform better at wo...
A Neuroscientist Explains How Nature Helps Your Brain Recharge
Involuntary attention, on the other hand, is what happens when something automatically captures your focus, like rustling leaves, crash...
A Neuroscientist On Why You’re Not Actually Living In The Present
Live in the present moment. It's a phrase you've likely heard once or twice before, perhaps if your mind is feeling frenzied or anxious...
How A Neuroscientist Flexes His Mental Muscles Daily
Clinical neuroscientist psychiatristDaniel Amen, MD, is a clinical neuroscientist psychiatrist, physician, professor and 10-time New Yo...
A Neuroscientist Says Do *This* Before Bed To Improve Your Mood Long-Term
If you're looking to shake up your gratitude practice, listen up.
The Best Side To Sleep On For Brain Health, According To A Neuroscientist
Get the most out of your night's sleep.
I'm A Neuroscientist: Do This First Thing In The Morning For A Healthier Brain
It only takes a couple of minutes.
This Neuroscientist Approved Snack Targets The Afternoon Slump
The caffeine alternative you've been waiting for.
A Neuroscientist On Why It Takes 9 Weeks To Form A Habit
Some behaviors are easier to develop than others, but there's this pervasive idea that it takes 21 days to form a habit. The notion can...