Tag Archives: Nut
The #1 Nut If You’re Trying to Reduce Your Cholesterol
Roughly 10% of U.S. adults have high cholesterol, which can raise the risk of heart disease.When eaten as part of a healthy diet, almon...
The #1 Nut to Help Lower Blood Pressure
A heart-healthy diet is a key aspect of blood pressure management.Pistachios are the number one nut to eat more of if you’re trying to ...