Tag Archives: Nutrients
These Foods, Drinks & Nutrients Help Fight Depression and Anxiety
Depression and anxiety are as conventional as the common cold these days. Whether you've struggled with clinical depression or anxiety ...
5 Nutrients That Promote Optimal Cardiovascular Health*
If you haven't heard about this incredible phytonutrient before, you're in for a treat! Found in grapes, wine, chocolate, and key botan...
These Neuroprotective Nutrients Can Help Lower Your Dementia Risk
The fear of losing your memory, reasoning, or other cognitive functions typically goes hand in hand with aging. And that worry is valid...
4 Unlikely Nutrients That Protect Against Muscle & Bone Loss
There’s no doubt that muscle and bone loss become more common with age. In fact, muscle mass can decline about 8% per decade after you ...
These 3 Nutrients Slow Down Age-Related Vision Loss (Yes, Really!)
Protect your vision is easier than you think.
These Underrated Nutrients Can Make Or Break A Workout (Not Protein)
Quell excess post-workout inflammation with these antioxidants.
7 Nutrients To Get More Of If You’re Dealing With Hair Loss
In addition to the antioxidants that deliver hair growth support and whole-body health benefits already mentioned (i.e., vitamins C, E,...
New Study Shows Eating These 5 Nutrients Helps Lower Dementia Risk
Eat your way to a healthier brain.
These 2 Nutrients Can Slow Aging From The Inside Out, Study Finds
And the best doses to take.
What Is Skin Resilience? Plus, The Best Nutrients To Support It
Resilient skin entails more than looking healthy on the surface. Resilient skin is strong, in every sense of the word—it bounces back w...