Tag Archives: Oil
The 5 Best Essential Oil Diffusers (and One to Avoid)
I first learned about Pura from a friend whose house always smelled like a high-end boutique under every circumstance. Cooking project,...
Bergamot Essential Oil: 4 Benefits & Uses
You're familiar with bergamot if you've ever found yourself marveling at the citrusy aroma of Earl Grey tea. The bergamot orange, which...
How Much Fish Oil Women Need For Optimal Reproductive Health
It's no secret that omega-3 fatty acids (ones typically found in fish like salmon and sardines) are critical for the heart, brain, and ...
Fish Oil May Aid in Workout Recovery
A new study suggests SPM-enriched fish oil may reduce muscle recovery time.Omega-3 fatty acids mediate the inflammation that occurs pos...