Tag Archives: pain
A Yoga Teacher’s Go-To Pose For Easing Relentless Low-Back Pain
It's estimated that over 600 million people1
Boiron’s Arnicare Pain Relief Gel Soothes Sore Muscles
Staying active is incredibly rewarding. But let’s face it: It often comes with a good deal of aches and pain, especially if you’re tryi...
The many benefits of acupuncture, from pain to puffiness
Among the thousand and one wellness treatments out there, acupuncture has stood the test of time. Used in traditional Chinese medicine,...
I’ve been doing this stretch at my desk for the past six months and it’s practically eradicated my shoulder pain
Earlier this year, I discovered a stretch that instantly relieved the tension in my tight shoulders, and months later, I’m still doing ...
6 Best Mattress Toppers for Back Pain in 2025
If your sleep setup is nearly perfect, but not quite comfy enough, adding one of the best mattress toppers might be the little upgrade ...
A physical therapist says he had persistent lower back pain for two years, until he discovered this one exercise
Physical therapist Sanjit Kooner knows all about persistent back pain—he suffered with it for years.Despite having lots of experience h...
I had hip pain every time I ran until I started doing these six physical therapist-approved exercises
Last year, the pain in my hips was so severe that I had to stop running.I sought advice from physical therapist Laura Wilson, co-founde...
Tabu Prim Pillow: A Pillow For Less Pain During Sex
Tabu's line of sexual wellness products—including vibrators, lubricant, and this Prim pillow—are catered to women over 50 who know that...
Nature Willow’s $10 Pain Relief Cream Soothes Body Aches
I can always expect soreness after a tough workout or a long day. While it’s simply just a natural response to physical strain, it can ...
5 Ways To Manage Sciatica Pain, From An Occupational Therapist
Occupational therapistLis Bahr, OTD, MS, is an occupational therapist, freelance health writer, and educator. A graduate of NYU and BU,...