Tag Archives: People
New Study Shows 75% Of People Globally Don’t Get Enough Omega-3s
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
Only About 25% Of People In The World Are Supertasters—Are You?
Think of it like a personality test for your taste buds.
The Vitamin C Supplement People Can’t Get Enough Of & Benefits
Many people think that vitamin C is only useful during specific seasons or situations—like when you're feeling subpar and want to give ...
Brain Fog Is Rising In People Under 40 — A New Study Shows This Is Driving It
Plus, 6 ways to protect your brain
Why Do Some People Wake Up Hungry & Others Don’t?
Much like the fact that some people greet each day bright-eyed and bushy-tailed while others are confirmed night owls, we don't all ari...
Why You Should Stop Trying to Fix People
The urge to change someone for the better might sound like the heroic thing to do. Cardi B says Stefon Diggs told her he wanted the cha...
44% of People with Diabetes Don’t Know They Have It
A new study suggests 44% of people with diabetes don't know they have diabetes.The data found that people in sub-Saharan Africa were es...
A yoga teacher recommends people with tight hip flexors start their day with this quick routine
If you are an active person, you may notice that hiking, running or cycling can cause tightness in your hips, especially if you don’t s...
What is the 4-2-3k method? An expert trainer says this training routine can help busy people get fit and improve longevity
Establishing a workout routine that’s convenient and effective isn’t always easy.And with so many different ways to exercise—from stren...
Helpful Sleep Tips From 5 Busy People Who Get Sleep Scores Of 85+
Using health trackers like the Oura Ring or Whoop can provide valuable information about your sleep patterns. As a committed sleep-trac...