Tag Archives: People
The One Mistake People Make When Clearing Energy From Their Home
Just like our physical bodies, our homes can become cluttered with energy that doesn't serve us. Energy clearing is one way to help cou...
Most People On These Popular Diets Aren’t Getting Enough Creatine
Your body needs creatine to function. At a minimum, your body uses about 1–2 grams of creatine1
What Happened When People Could Only Eat Whole Foods For Two Weeks
On the unprocessed diet, participants loaded up on fruits and vegetables in amounts that would make most nutritionists do a double-take...
170K People Were Tracked for 30 Years & This Type of Exerciser Lives Longest
Good news: The key to living longer doesn't require more gym time.
Study: Highly Sensitive People More Prone To Mental Health Issues
Highly sensitive people (HSPs) make up roughly 30% of the population, experiencing relatively stronger emotions and responses to intern...
Creatine Helps A Wide Range Of People Build Strength, Study Shows
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
Chronic Disease Risk Dropped 46% When People Made This One Change At Home
This study tracked people for 20 years, and the results are way more optimistic than expected.
New Study Shows 75% Of People Globally Don’t Get Enough Omega-3s
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
Only About 25% Of People In The World Are Supertasters—Are You?
Think of it like a personality test for your taste buds.
The Vitamin C Supplement People Can’t Get Enough Of & Benefits
Many people think that vitamin C is only useful during specific seasons or situations—like when you're feeling subpar and want to give ...