Tag Archives: People
An expert instructor says this is the one type of movement people with back pain should be doing—but few do
Developing a balanced workout routine that targets your whole body can be difficult. If you're looking for a way to simplify your worko...
Why Some People Stay In Toxic Relationships, From A Therapist
When it comes to interpersonal relationships, hope is often masquerading in the form of repeated attachment patterns. For instance, you...
ASMR for sleep: Expert explains how it helps people fall asleep fast
After seeing just how many people rely on ASMR for calming down at night and falling asleep fast I wanted to give it a go. My interest ...
3 Types Of People Who Should Definitely Be Eating More Fiber
In fact, according to a 2017 scientific review from the American Journal of Lifestyle Medicine, the average American is getting a measl...
Research Says These Are The People That Should Really Take Creatine
Its not just for gym bros.
‘We Wanted to Shock People’: Brittany Snow on Making ‘The Hunting Wives’
What I really like about her evolution is that she cares a little bit less by the end of the show. I really hate in TV shows and movies...
PSA: These 3 Types Of People Need Vitamin D Supplements The Most
Vitamin D receptors are found in just about every cell in the human body, which means vitamin D has a critical role in brain, bone, mus...
5 Things Most People Won’t Tell You About Creatine Supplements
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
These Are The 3 Biggest Sleep Mistakes Most People Still Make
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
The best sunscreen sticks for people who hate reapplying sunscreen
Made for the sweaty, sporty, constantly-outdoors type (or anyone who wants to look like they are), this K-beauty stick doesn’t budge th...