Tag Archives: Period
This walking trend helped me to deal with a period of poor mental health, and now I’m doing it regularly
Mental health can be a tricky beast: you can be doing fine one day and the next feel as though the world is crashing down around you.I ...
Why Am I So Tired on My Period?
Evidence suggests this is an extremely common issue. In fact, some surveys estimate up to 71% of people who menstruate deal with sleep ...
4 Drinks That'll Ease Your Period Symptoms (& The Ones To Avoid)
Alas, red wine doesn't make the cut.