Tag Archives: PlantBased
Study Finds Link Between Plant-Based Meat Alternatives & Depression
Options like pasture-raised eggs, organic poultry, wild-caught fish, and grass-fed beef are nutrient-dense choices that provide bioavai...
The #1 Anti-Inflammatory Plant-Based Protein
Lentils are rich in plant-based protein and antioxidants.Increasing your intake of plant-based protein and fiber can support heart heal...
8 Plant-Based Omega-3 Sources for When You’re Not Feeling Fish or Seafood
Our bodies can’t manufacture any of the omega-3s from scratch, but they can convert ALA into small amounts of DHA and EPA. However, tha...