Tag Archives: Poop
This Simple Exercise Can Help You Poop Better
Walking is a simple and effective way to get things moving—especially when you’re constipated.For regular bowel movements, try to make ...
If You Rely On This To Poop, You May Be At Risk Of Dementia
This study published in Neurology analyzed data from more than 500,000 participants from the UK Biobank with a mean age of 56. The rese...
Do You Poop When You’re Stressed? Experts Explain Why
If you feel like you need to poop when you’re stressed, it’s likely because of the gut-brain axis.The gut-brain axis is a bidirectional...
5 Supplements That Could Disrupt Your Poop Schedule
Some supplements can affect bowel regularity by slowing things down or speeding them up.Common supplements that affect your poop includ...
The 6 Best Carbs to Help You Poop
Carbs like oats, beans and sweet potatoes are full of fiber to help you poop more easily.Fiber-rich carbs add bulk and softness to stoo...
7 Things to Do After 5 p.m. to Help You Poop the Next Morning
What you do at night can impact how smoothly your digestion works the next morning.Movement, hydration, fiber and relaxation all help k...
Take This Quiz To Find Out What Your Poop Says About Your Health
Former mbg Supplement EditorBy Morgan ChamberlainFormer mbg Supplement EditorMorgan Chamberlain is mindbodygreen's former supplement ed...
11 Ways to Make Yourself Poop, According to Experts
Digestion is a complex process, one that's easy to disrupt if you eat the wrong thing, experience excess stress, or even just shift you...
What Happens to Your Body If You Don’t Poop Every Day
Our bodies are unique and how often we poop varies from person to person.Symptoms such as bloating or hard stools may indicate that you...
Is the Black Line in Shrimp Its Poop, and Is It Safe to Eat?
Like hot dogs and hamburgers, shrimp cocktails are indelibly associated with summer, bringing a refreshing element to any picnic or coo...