Tag Archives: Powder
Why Powder SPF Can Help Protect Your Scalp & Avoid Oily Roots
Is there any place worse to get a scathing sunburn than your scalp or part? Maybe, just maybe you could make an argument for your hands...
What’s the Perfect Protein Powder for You?
Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key, and protein plays a huge role....
6 Ways to Get 10+ Grams of Protein (Without Protein Powder!)
Protein boosts fullness, helps balance blood sugar and supports healthy weight management.Whole-food sources are usually more nutritiou...
What Happens to Your Muscles When You Take Protein Powder
Protein powder supports muscle growth, recovery and helps prevent muscle loss.Protein powders are a helpful, flexible option to meet in...
The #1 High-Protein Upgrade for Your Morning Smoothie (It’s Not Protein Powder)
Adding protein to your smoothie keeps you full longer and may help stabilize blood sugar.Greek yogurt is an excellent source of protein...
How A Celebrity MUA Blurs Fine Lines Using Powder
Some makeup products are more self-explanatory than others, but I'd argue powder is one of the more complex steps, especially for those...
Powder Dip vs. Gel Manicures: Key Differences to Know
Nail experts break down everything you need to know about these similar yet completely distinct in-salon options.Acrylics, gels, dip po...
How to Eat 90 Grams of Protein a Day Without Protein Powder
Eating 90 grams of protein a day without using protein powder is possible with some strategic planning.Eggs and strained (Greek-style) ...
Powder Blushes Have Never Been Better
Creams and liquids may get all the hype, but the best powder blushes are still the backbone of many a beauty editor’s routine. Unlike t...
6 Best Ways to Take Your Protein Powder
For muscle growth, take protein soon after a workout and pair with a source of carbohydrate.Depending on your goals, protein powder can...