Tag Archives: practiced

A woman does a cow yoga pose on a mat in a living room. She is on her hands and knees, with her hands underneath her shoulder and knees underneath her hips, and her head facing up. Her eyes are closed as she arches her back. Behind her we see a couch with a cushion on it.

29 Jun

Weight Loss & Diet Plans

I wanted to fix my flexibility and unlock my stiff back—so I practiced this yoga pose every day for two weeks

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June 29, 2025

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If you asked me to rate my favorite yoga poses, cat-cow wouldn’t make the top 10. I’ve never felt that it provides me with a satisfying...

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