Tag Archives: Practices
I tried the latest routine from the internet’s favourite yoga instructor and I think it’s one of the best yoga practices I’ve ever done
Yoga is one of the best ways to support your joints, improve your flexibility and calm a racing mind, especially as you get older. With...
Proton sues Apple to fight back against the company’s ‘predatory practices’
Swiss privacy advocates Proton have joined an existing class-action lawsuit against Apple. The company is challenging the US tech giant...
3 Mindfulness Practices To Deepen Intimacy With Your Partner
We're often told that intimacy is a key ingredient of any successful relationship. But what really is intimacy, and how do we deepen it...
8 Healing Practices To Do The Next Time You’re Struggling
Going through a difficult phase in one or more areas of your life is a predictable part of being alive. Just like having an umbrella an...
4 Ayurvedic Practices That Make Mealtime Sacred
According to Ayurveda, the ancient science of health and healing from India, food affects our body with reverence when it is consumed w...