Tag Archives: Prevent
5 Juicy Stretches To Promote Better Mobility & Prevent Injury
Reverse the effects of sitting all day.
August Is Prime Time for Mosquitoes—and the Diseases They Carry. Here’s How to Prevent Mosquito Bites
The itchy annoyance of a mosquito bite—or a slew of them, if you’re a magnet for these bloodsuckers—is reason enough to try to avoid th...
This Surprising (And Underconsumed) Nutrient Helps Prevent Falls & Fractures
Here's how to get enough of it daily
This Diet May Prevent Neuron Loss and Dementia
This study links the MIND diet to less neuron loss in the hippocampus, which is key to memory and learning.Participants who followed th...
8 Easy Ways To Protect Eye Health & Prevent Vision Loss, From An Optometrist
How to eat, exercise, and sleep your way to better eye health.
The 8 Best Tips To Prevent & Treat Dark Spots According To Derms
It's dark spot season. But the good news is that with the right preventive steps, pigmentation and discoloration are entirely avoidable...
How Women Can Prevent Dementia In Their 40s (& Beyond)
These reproductive hormones push neurons to bring glucose and make energy—thus, if your hormone levels are high, your brain energy is h...
The 7 Best Foods to Prevent Hemorrhoids
Hemorrhoids can be painful, but they are extremely common.Avoiding hemorrhoids begins by preventing constipation with a healthy, high-f...
How to prevent ingrown hair, according to an expert
Ingrown hair–we've all had it, and we detest it with good reason. The pesky condition occurs post-hair-removal, whether it's waxing or ...
The Rise Of Early-Onset Colon Cancer + How To Prevent It
Colorectal cancer is a leading cause of cancer death for adults under 50, according to the National Cancer Institute. Knowing this, sup...