Tag Archives: Proteins
Eating Animal Proteins May Better Preserve Your Memory With Age
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
7 Proteins to Eat to Help Lower Your Blood Pressure
Eating a variety of protein sources can support heart health and help manage blood pressure.Both animal and plant proteins offer unique...
4 Anti-Inflammatory Proteins for Weight Loss
Anti-inflammatory proteins like fish, legumes and soy support healthy metabolism.Lean meats and fermented soy boost gut health, regulat...
6 Proteins to Add to Your Grocery List to Help You Lose Weight, According to Dietitians
Protein supports muscle repair, immune health, and fullness, making it key for overall health and weight loss.Healthy protein picks inc...
The Best Proteins for Kidney Health & Diabetes
Higher protein intake—especially leucine and lysine—was linked to lower DKD risk in diabetics.Both animal and plant foods offer protect...