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A group of people of mixed ages walk through a field. All look happy and are engaging with one another.
30 Jul
Weight Loss & Diet Plans

I asked a professor of public health how many steps a day we should be taking based on her new study—here’s what she had to say

Posted by author-avatar support@sentechzone.in
July 30, 2025
0
Walking is my main form of exercise at the moment, and I take a lot of steps every day while testing shoes for my guide to the best wal...
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