Tag Archives: PushUp
Do your wrists hurt when you do a push-up? Fix that with these trainer-approved tricks
Despite being a personal trainer, I generally avoid push-ups and high planks because my wrists just can’t handle them. I’ve suffered fr...
3 Push-Up Modifications to Try If You Can’t Yet Get a Full One
So which push-up modification is best? There’s no definitive ranking. What’s most important is finding a variation (or several!) that w...