Tag Archives: pushups
Forget push-ups — according to a scientist, these are the only two upper-body exercises you’ll ever need
If you’re looking to build your upper body, it turns out endless push-ups might not be the best way to go. According to Coach Pak Andro...
15 Push-Ups a Day for a Month Challenge
Push-ups and I have a long and complicated love-hate relationship. On one hand, as someone who used to be a personal trainer and has pr...
How to get better at push-ups whatever your level, according to a calisthenics coach
Push-ups can be a devilishly difficult exercise to master. I must have performed thousands in my lifetime, but there is always room for...