Tag Archives: rate
Best Heart Rate Monitors (2025), WIRED Tested and Reviewed
FAQSWe tested and recommend all of the heart rate monitors below, which do a pretty impeccable job. But what do all these terms mean?He...
Want To Lower Your Resting Heart Rate? Eat More Omega-3 Fats
Your heart rate can reveal a lot about your health—an elevated resting heart rate (RHR) is a risk factor for heart problems like hypert...
I tried this power walking method to boost my heart rate and reduce my stress levels — and I’m hooked
Power walking has been around long before TikTok made it cool. It’s been found to be good for your bones, reduce your risk of high bloo...