Tag Archives: recipes
6 Comforting Soup Recipes To Support Immunity
This recipe, created by functional nutritionist Brooke Scheller, DCN, M.S., CNS, puts the healing benefits of borscht and bone broth in...
16 Unorthodox (But Awesome) Chili Recipes for Next-Level Comfort Food
Buh-bye, basic beans! Give cold weather food a makeover with unorthodox—but incredible—chili recipes featuring turkey, pumpkin, and eve...
10+ Butternut Squash Recipes
What screams fall more than butternut squash? This collection highlights this healthy winter squash in comforting soups, satisfying sal...
10+ Mediterranean Diet Diabetes-Friendly Lunch Recipes
Daydreaming about your lunch break? We’ve got plenty of recipes that will be worth the wait! These tasty lunches feature staple ingredi...
5+ Gut-Healthy Soup Recipes You Can Freeze
Soups are some of the best meals to have in your freezer, especially as the weather cools down. With these warm and comforting soup rec...
10+ Banana-Free Smoothie Recipes
In the mood for a healthy, refreshing smoothie? We’ve got you covered. Banana is great for creaminess, but you can use other ingredient...
10+ High-Protein High-Fiber No Cook Lunch Recipes
A meal that combines plenty of protein and fiber is the perfect solution to a midday energy slump. With at least 15 grams of protein an...
20+ Easy Anti-Inflammatory Mediterranean Diet Dinner Recipes
Eating food that helps you feel your best just got easier with these 30-minute dinners. Packed with anti-inflammatory ingredients like ...
5+ Best White Bean Dinner Recipes
Have a can of white beans in your pantry? These highly-rated dinner recipes are the perfect way to use it. With hearty flavors like spi...
20+ Best Slow Cooker Dinner Recipes for Heart Health
A dinner that supports a healthy heart shouldn’t be hard to prepare. With low amounts of saturated fats and sodium, you can enjoy somet...