Tag Archives: Recommends
WHO Now Recommends GLP-1s For Obesity Treatment Worldwide
In a landmark decision that will reshape how we approach obesity treatment worldwide, the World Health Organization1
A Dermatologist Recommends RoC’s Retinol Cream for Wrinkles
It’s easy to stick to the same skin care routine you’ve had for years. The reality is, though, your skin won’t always glow or bounce ba...
A Chiropractor Recommends Restcloud’s $19 Neck Stretcher
It’s easy to forget that your body needs a break, even if you sit at a desk all day for work. The reality is that even sitting for long...
A physical therapist recommends these four spine stretches to ease back pain and increase spinal mobility
Spinal immobility is the type of thing that creeps up on you, but once it appears, you can find yourself feeling stiff all the time.Lon...
The two moves a trainer recommends to beginners who want to build strength and boost longevity
Getting started with strength training can feel daunting. But increasing your muscle mass is one of the best ways to boost your longevi...
A yoga teacher recommends people with tight hip flexors start their day with this quick routine
If you are an active person, you may notice that hiking, running or cycling can cause tightness in your hips, especially if you don’t s...
A nutrition expert says lasting weight loss requires sustainable, realistic changes—here are five she recommends
Weight loss is a complex and emotive process, with many factors at play that can impact results. And keeping the weight off can be even...
An expert trainer recommends these 6 ‘essential’ exercises for longevity — and you don’t need weights
If you spend any time in the wellness space, you’ve probably heard the word “longevity.” Living a long, healthy life is something most ...
An expert trainer says this is the one move she recommends to all her clients to boost longevity, and it’s simpler than you’d expect
Gone are the days when gym sessions were just about changing the way you look. More and more people are now aware that exercise is one ...
Spinal mobility is “central to a healthy body.” Here’s how this yoga teacher recommends you improve it in just three moves
How often do you think about your spine? Unless you’re a chiropractor, probably not much—until it starts to bother you.As we age, every...