Tag Archives: Researcher
How To Know How “Old” Your Brain Is, From A Brain Researcher
We know that our brains are often not the same age as our chronological age. For instance, there is a group of people called SuperAgers...
3 Protein Best Practices, From A World-Renowned Researcher
You may know that eating enough protein gives you optimal energy, immunity, satiety, hormonal balance, and more, but it's also one of t...
Food researcher Prerna Garg is introducing India’s unsung local food to people in big cities
Dinner in progress. Photographed by Disha
“We have a small kitchen. So before an event, everything is spread out. Utensils, fresh ingre...
4 Tricks To Have A Better Memory, From A Brain Researcher
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...