Tag Archives: Reset
Truvaga Plus Is Like A Reset Button For My Nervous System
If you’re someone who’s constantly “on,” Truvaga Plus is like having a pocket-sized calm button. It doesn’t require hours of meditation...
How To Reset Your Body Clock, According To An Acupuncturist
Since the start of the pandemic, many people's daily routines have fluctuated. That means waking up later in the mornings and eating an...
Is ‘lazy luxe’ a skinimalism reset or just another beauty trend in 2025?
Logomania is out and lazy luxury is in (yes, we’ve moved a step beyond quiet luxury). Less is more not just in our closets but on our s...
Sipping This Tea Is Like A Gut Reset: 5 Of The Best Times To Drink It
This is one ancient remedy with plenty of modern science to back it up.
A yoga instructor recommends this 15-minute flow to reset your day
Stress levels can fluctuate throughout the day as you tackle new challenges or are faced with inconvenience. This can push your body in...
How To Reset Your Sleep Schedule (And Why You Probably Need To)
As board-certified sleep specialist Michael J. Breus, Ph.D., explains to mbg, the circadian rhythm is a roughly 24-hour cycle that your...
This dynamic stretch is like a “reset button” for your upper-body posture, according to an expert
If, like me, you spend a lot of time at your desk, the chances are you’ve felt the effects—tight hips, rounded shoulders and stiffness ...
Does Freezing Meat ‘Reset’ the Expiration Date?
For all the information stuffed into product packaging and nutrition labels, it can be surprisingly hard to know how to navigate basic ...