Tag Archives: results
I just tried this 10-minute yoga full body stretch and couldn’t believe the results
I recently had a baby, which means spending a lot of time on the couch recovering. While proper rest is crucial during the postpartum p...
I ditched running for incline walking for a week — and I’m really surprised by the results
Let me start this article with a confession — I’m a runner who actively avoids hills. If I see hill training on my plan, I’ll come up w...
This Clinical Skin-Care Brand Delivers Results
If you're not familiar with SkinMedica, let alone the best SkinMedica products, you're probably thinking: The name sounds no-BS. And yo...
I swapped lifting heavy weights for this Pilates dumbbell routine and the results surprised me
I’m used to lifting heavy weights. I can deadlift over 220lbs and regularly squat at least half of my bodyweight.However, I’ve been att...