Tag Archives: Reveals
‘Avatar: Fire and Ash’ first trailer reveals a dazzling return to war-torn Pandora — and it’s ignited the internet
Disney has officially revealed the stunning first trailer for James Cameron's next "Avatar" film, "Avatar: Fire and Ash," which is set ...
“Aiming for 10,000 steps is a myth”—a walking coach reveals how many daily steps she recommends taking and offers tips on how to get there
You might already be familiar with the 10,000 steps standard. In the past, it was touted as a daily goal to aim for—but the number does...
Research Reveals Aerobic Exercise Helps With Memory As We Age
They were able to directly compare the findings of these studies, amassing data from nearly 3,000 participants, Ph.D. student and lead ...
How The Oldest Of The Old Stay Cognitively Sharp, Study Reveals
From the super-agers 85+.
This Type of Exercise May Help Reverse Cognitive Decline, Research Reveals
Plus, your guide to strength training.
Inflammation, Gut Health & Cognition — What A New Study Reveals
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
This Compound In Ginger May Help Heal Your Gut, Research Reveals
This article is from our longevity-focused newsletter, the long game, where we help you stay up to date on the latest research in the h...
Forget 10,000 steps — study reveals the real number of minimum daily steps you should take, according to your age
Lately, more and more people are becoming aware that 10,000 steps is no longer the gold standard — it was actually a very successful an...
Science Reveals A New Risk Factor For Breast Cancer
Consider supplements. Supplements and sleep aids made with science-backed ingredients can help you fall asleep faster, stay asleep long...
Wait, Is Creatine Intake Linked To Lower Cancer Rates? What This Study Reveals
Creatine's benefits go far beyond the gym.