Tag Archives: Risk
These Foods May Lower Liver Cancer Risk
Diets rich in vegetables, legumes, whole grains, and omega-3s (like fish) may reduce liver cancer risk.Reducing processed meats, sugary...
6 Frozen Foods That Help Reduce Stroke Risk
Frozen foods are nutritious, convenient and affordable.Look for frozen foods high in fiber, healthy fats and potassium to reduce stroke...
4 Modifiable Risk Factors Associated With Young Onset Dementia
As endocrinologist Brittany Henderson, M.D., previously told mindbodygreen, " is the bare minimum level to avoid major issues known to ...
This Daily Habit Increases Your Risk of Dementia
Your lifestyle choices can influence dementia risk.Sitting too much increases your risk of dementia—aim to reduce sedentary time each d...
Lacking This Vitamin May Increase Your Fracture Risk By Up To 48%
Make sure you're getting enough of it.
These Neuroprotective Nutrients Can Help Lower Your Dementia Risk
The fear of losing your memory, reasoning, or other cognitive functions typically goes hand in hand with aging. And that worry is valid...
Study Shows This Vitamin May Lower Your Risk Of Alzheimer’s By 17%
And you're probably not getting enough of it
The 5 Best Cereals to Reduce Stroke Risk
High-fiber, low-added-sugar breakfast cereals can help with stroke prevention.Avoid cereals that are high in sodium and added sugars to...
A Higher Biological Age May Increase Dementia Risk, Study Finds
At-home biological age tests estimate the age of your body's cells—and this number could be very different from the chronological age y...
Vitamin D Sufficiency Lowers Your Multiple Sclerosis Risk By 62%
Thanks to its many physiological functions ranging from cognitive function to immune support, vitamin D is essential in keeping our bod...