Tag Archives: Risk
How To Get Enough Vitamin D Without Increasing Skin Cancer Risk
The sun has a bad rap in the beauty space. So often, you'll hear beauty experts disclosing the dangers of powerful UV rays and the impo...
This Many Steps A Day Significantly Reduces Cancer Risk
Plus, 4 ways to up your step count
Vitamin D Deficiency Linked To Increased Autoimmune Risk
While vitamin C is arguably the best-known nutrient for immune defense, vitamin D has a lot to do with immunity, too. This fat-soluble ...
What To Eat (& What To Avoid) To Lower Alzheimer’s Risk
If you've ever doubted that diet plays a role in brain health for the long term, you won't anymore. According to research published in ...
Mediterranean Diet Linked With 28% Lower Risk Of Cancer Mortality
So for this study, researchers wanted to look at how this lifestyle impacts all-cause and cancer mortality. To do so, they analyzed the...
#1 Nutrient You Should Eat to Reduce Skin Cancer Risk
Skin cancer is the most common cancer in the U.S. and has multiple causes.Wearing sunscreen and avoiding excess sun exposure are the be...
I tried this 6,000-step workout and it’s a great way to build bone strength and reduce the risk of osteoporosis
I’m pretty time-poor, so home workouts suit me perfectly and mean I can squeeze in exercise during the day before I collect my kids fro...
Drinking Water May Lower Stroke Risk
A new study found that drinking at least 6 cups of water a day significantly lowers stroke risk.Being well-hydrated helps blood flow mo...
Do This To Decrease Your Risk Of Parkinson’s Disease By Up To 25%
Study author Alexis Elbaz, M.D., Ph.D., professor at the National Institute of Health and Medical Research in Paris explained, "Our res...
Study Finds Depression Is Biggest Risk Factor For Insomnia
As study author Samuel Y. Huang M.D. explains in a news release, “What sets this study on the risk factors for insomnia apart from othe...