Tag Archives: rule
Does the 3×3 Rule Really Work? A Dietitian Weighs In on the Viral Wellness Trend
The 3x3 rule encourages taking 3,000 steps, drinking one-third of your water and consuming 30 grams of protein before noon.Doing these ...
Emma Stone Broke a Longstanding Fashion Rule While Styling the Biggest Trend of Fall 2025
Emma Stone's not just dressing for fall at Telluride Film Festival, she's practically dressing up as every fashion-lover's favorite sea...
I just discovered the ’90/90 rule’ for decluttering — here’s how it helped me clear out my home
I despise clutter, but that strong emotional distaste doesn't always translate into being good at throwing things away. So, while I can...
Leni Klum Just Broke This Fashion Rule (and Looks Great Doing So)
Leni Klum has established herself as a fashion pro, just like her mother Heidi. We didn’t need any more proof of that, though we did re...
You don’t need heavy weights to build muscle—here’s the science-backed rule to follow if all you have are light weights
If you’re looking to build strength but find yourself gazing forlornly at a pair of light dumbbells, wondering how they can help, I hav...
Manage emotions with a neuroscientist’s 90-second rule during a chaotic day
It started with a new job, the kind that comes with fresh notebooks and a sharp edge of imposter syndrome. My first big event was comin...