Tag Archives: run
Why bodyweight squats are the “wrong exercise” for runners to build stronger quads, and what a run coach says to do instead
Anyone who wants to run regularly without injury (especially knee injuries), or improve their performance, could benefit from stronger ...
Rodial Blush Drops Give Regular Blush a Run for Its Money—Review
This is our idea of finger paints! Rodial Blush Drops is an especially luminous liquid blush that you squeeze out of a dropper, pipette...
Wahoo Kickr Run Review: a (Mostly) Screen-Free Treadmill
Ask any serious runner and they’ll tell you that treadmills are usually the bane of their existence. Alas, for folks who don’t live in ...
How To Use Parallels to Run Windows on a Mac
While Apple is very keen that its macOS software is only ever run on Macs, there are numerous options for doing the opposite and runnin...
“Running should be fun”—an expert explains how to start a new run routine that you actually enjoy
When I started running again after an eight-year break, I had high hopes that it would get me back into a solid running routine.Sadly, ...
I can’t think of anything worse than letting AI run my life from my phone — here’s why
You can't get away from AI anymore. That ship has firmly sailed, and it doesn't matter whether you're trying to take photos, search the...
This $300 Windows PC gives the Mac mini a run for its money
Mini PCs have been a mainstay in my home for well over a decade now and for good reason: they’re affordable, they don’t take up much sp...
A 72-year-old shares how Pilates helped him run a half-marathon injury-free, and the one move that helped him the most
Pilates has never been more popular and it’s not hard to see why. It can help you build strength, while also developing your posture, m...
Science says you should run slower to improve cardio—here’s what happened when I followed that advice for a month
I used to take lots of shortcuts when training for a race.Often those shortcuts involved brief interval sessions and hill sprints, and ...
It's Totally Safe To Run In The Rain—Just Don't Make These Mistakes
This form tip can help.