Tag Archives: Running
This 10-minute weekly routine keeps my kitchen appliances running like new
Your kitchen appliances work hard every day, from keeping food fresh to cleaning dishes and cooking meals. With proper care and regular...
Lululemon Go Further Review: The Best Running Gear Yet
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a soft flask, and even a roll...
9 Best Marathon Running Shoes of 2025, Per Runners & Experts
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands of strangers ...
The Best 7-Day Running Plan for Weight Loss
Running burns calories and can support weight loss efforts.Gradually increase the intensity, frequency and duration of your runs to pre...
10 minutes twice a week is all you need to build strength for running, says a certified running coach
Running isn’t just about putting one foot in front of the other. Okay, literally speaking, it is, but realistically, to run well and ru...
A Running Coach Reviews Adidas Adizero EVO SL Sneakers
There comes a time in every long-distance runner’s life when they, begrudgingly, have to run a fast and short 5K race. As a running coa...
My job is testing running shoes — here are 5 shoes on sale for under $100 I’d recommend
I get to test and review the best running shoes for a living and, yes, it’s a pretty sweet gig all round. I usually test around 50 pair...
Want stronger legs without running? I tried rucking for a week, and it’s a game-changer
I’ve been writing about fitness for the past decade and have seen countless workout trends come and go. Right now, everyone is talking ...
I’m a certified running coach and this is the one piece of workout equipment I recommend to my clients
I’m a running coach, so I make sure I strength train to make sure my body can cope with the demands of running. I started in the gym, b...
I ditched running for incline walking for a week — and I’m really surprised by the results
Let me start this article with a confession — I’m a runner who actively avoids hills. If I see hill training on my plan, I’ll come up w...