Tag Archives: selfcare
The Biggest Self-Care Mistake That Makes Self-Care Not Helpful
Doctor of Clinical PsychologyDoctor of Clinical PsychologyPerpetua Neo, DClinPsy, is a psychologist and executive coach who received he...
80+ Free Self-Care Practices To Try To Show Up As Your Best Self
Self-care doesn't have to be expensive or elaborate. Often, the most restorative habits are the ones that fit effortlessly into our liv...
The Best Self-Care Habits For Each Enneagram Type
By Gina Gomezmbg ContributorGina Gomez is an Enneagram specialist and the author of 'The Enneagram & You.' She spent more than 10 y...
Don’t tell your biohacking coach, but the best self-care is actually free
Every night before bed, Ambika Agnihotri a practice in technique or a side hustle for money. It isn’t even a portrait of someone real. ...