Tag Archives: Shows
Research Shows Vitamin D Status Influences Depression Risk
If you're one of the 29% of U.S. adults1
Study Shows Omega-3 Intake May Improve Signs Of Depression
Fish oil is most known for its heart health benefits (hello, lower triglycerides), but EPA and DHA omega-3-rich fish oil also has a pow...
New on HBO Max in August 2025 — all the new shows and movies to watch
HBO Max is back with another wave of new releases to keep you entertained throughout August.This month's batch includes new movies (inc...
Latest OTT releases (July 28-August 3): 11 new movies and TV shows on Netflix, Prime Video and more
Looking to add to your watchlist? Housefull 5’s digital premiere features two alternate endings and historical drama Chief of War sees ...
Study Shows This Vitamin May Lower Your Risk Of Alzheimer’s By 17%
And you're probably not getting enough of it
Forget running — new study shows this exercise can burn body fat as much as cardio
The strength versus cardio debate irks me endlessly — and as a personal trainer, I'm asked about it frequently. Which should you priori...
Study Shows This Improves Women’s Sleep & Mental Health
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
Sleep Deprivation May Age You 10 Years, New Study Shows
It’s no shock that if you don’t sleep well, you don’t feel well. You may find yourself with low energy, an irritable mood, and even a r...
My Backstreet Boys Sphere Review Shows the Healing Power of Nostalgia
So revisiting one of the happiest times in my life by seeing BSB all these years later hit me harder than I expected. Happy memories so...
Latest OTT releases (July 21-July 27): 14 new movies and TV shows on Netflix, Prime Video, JioHotstar and more
Based on May Cobb’s gripping novel, this eight-part thriller dives into the seductive underbelly of East Texas high society. Brittany S...