Tag Archives: sit
Too Busy to Sit Down for Meals? Here’s Why it Matters.
Sitting down for meals aids digestion and helps you make better food choices.Eating on the go is tied with eating more calories, sugar,...
Sasha Keable Isn’t in Her Feelings—She’s Making You Sit in Yours
Sasha Keable isn’t chasing a trend, a sound, or a TikTok moment. She’s chasing truth. The South London-raised singer and songwriter has...
OneOdio OpenRock S2 review: second-gen earbuds that sit a lot closer to industry norms
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This is the one move a physical therapist recommends for people who sit a lot and suffer from shoulder pain
Shoulder pain can be frustrating, especially if you're dealing with a niggle that just won't go away. But it's common for people who wo...
Sit Most of the Day? Here’s Exactly What To Do To Counteract That
If—in the words of Dolly Parton—you're workin' 9 to 5, there's a good chance you're sitting down for a good chunk of the day. We all kn...
My hips were so tight I couldn’t sit cross-legged comfortably—here’s the exact 28-day program that fixed that for me
My hip mobility has always been limited. Even in preschool, I found sitting cross-legged a challenge.I realized recently that the only ...