Tag Archives: Smoothie
Reese Witherspoon Swears By This Green Smoothie
Reese Witherspoon’s go-to post-vacation meal is a nutrient-packed green smoothie.Key ingredients include apples, bananas, spinach, lett...
Green Smoothie Recipe
Spinach adds nutrients like folate to support heart health. You can easily substitute the fruit in this smoothie and use what you have ...
5+ Gut-Healthy, Anti-Inflammatory Smoothie Recipes
Work towards a healthier gut and an anti-inflammatory lifestyle with every sip of these delicious smoothie recipes. Featuring gut-healt...
Flaxseed Smoothie
Ground flaxseeds help thicken the smoothie and reinforce the nutty flavor. Peanut butter and Greek yogurt add protein to keep you full....
The #1 High-Protein Upgrade for Your Morning Smoothie (It’s Not Protein Powder)
Adding protein to your smoothie keeps you full longer and may help stabilize blood sugar.Greek yogurt is an excellent source of protein...
PB&J Smoothie Recipe | SELF
Nothing says “comfort food” like a classic PB&J sandwich…so why not try it in smoothie form? Not only does this creamy, satisfying ...
25+ Gut-Healthy Smoothie Recipes
Prioritize your gut health this month with these nutritious and delicious smoothie recipes. Featuring gut-healthy ingredients like kefi...
The powerful Beast blender lives up to its name, and it’s even made me a kale smoothie fan
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Does Adding a Banana to a Smoothie Lower Antioxidants?
A recent study found bananas may block absorption of antioxidants from fruits, like berries.This has many people questioning if it’s OK...
Strawberry-Mango Chia Seed Smoothie
This Strawberry-Mango Chia Seed Smoothie will cool you down on hot summer days. Strawberries and mangoes are loaded with inflammation-c...