Tag Archives: Snack
15+ Snack Recipes to Take With You Anywhere
Save these healthy snack recipes for when you’re looking for a healthy and delicious bite that you can take on the go. All of these rec...
The Best Late-Night Snack to Lower Cholesterol
Millions of Americans have high cholesterol, which can lead to heart disease.A bedtime snack rich in fiber and plant protein may help l...
The Best Snack at Aldi for Better Blood Sugar, from RDs
Choosing snacks with protein, fiber and healthy fats can prevent post-meal blood sugar spikes.Watch for added sugars—opt for nutrient-d...
Why Powering Up Your Bedtime Snack Will Help You Catch Some Z’s
This article is from our sleep-focused newsletter, Sleep School, where we break down the latest research, expert-backed strategies, and...
The #1 Anti-Inflammatory Snack to Buy at Aldi
Southern Grover Chopped Walnuts is the #1 anti-inflammatory snack to buy at Aldi.This snack is affordable and packed with healthy fats,...
The #1 High-Protein Snack for Better Blood Sugar
Edamame with Aleppo Pepper is the #1 high-protein snack for better blood sugar.It’s low in saturated fat, high in protein and fiber and...
This Snack Swap Could Help Manage Blood Sugar & Prevent Metabolic Disease
Without calorie restriction, we might add.
The #1 Low-Carb Snack to Help You Poop, According to a Dietitian
Eating low-carb can lead to constipation due to the lack of fiber in the diet.Our low-carb Pizza Pistachios snack can help you poop, th...
The #1 Afternoon Snack to Help You Poop the Next Morning
Our Easy Black Bean Dip is one of the best afternoon snacks to help you poop the next morning.It provides key nutrients to help you poo...
20+ High-Protein Snack Recipe
If you’re on the go and you’re not sure where to find recipes that will help you hit your protein goals, look no further than these hig...