Tag Archives: standing
This yoga alternative is equipment-free, beginner-friendly and all the poses in this flow are done from standing
If you lack the flexibility or balance to do all but the most basic yoga poses, you might find yourself looking for an alternative brea...
Forget sit-ups and crunches—an expert trainer says these two standing exercises are the best way to target your deep core muscles
Ever feel like you're not really getting anywhere with core workouts? Like the endless abs-burning sit-ups and crunches are not making ...
Want a stronger core? Ditch the floor exercises for standing ones, says this certified trainer
I grew up doing my mom’s Jane Fonda workout videos with my sister in our living room.If you’re in your late forties, you’ll remember th...
The 15 Best Shoes for Standing All Day, According to Podiatrists
The right shoes can make or break your day. Whether you're lifting weights at the gym, running errands, or walking around and exploring...
I tried a college-themed standing desk and it’s the perfect upgrade for back to school — but alumni might like it even more
There’s something to be said about having pride in your college or university, but I never quite understood how important where you wen...
Try This Standing Abs Workout for a Crunch-Free Challenge
Admit it, most of the time you save your core exercises for the end of a workout because it's a legitimate reason to lie on the floor a...









