Tag Archives: Struggling
Struggling With High Cholesterol? Taking Turmeric Can Help
High cholesterol remains one of the most common risk factors for heart disease, and more than 40% of individuals1
This Supplement Helped Me Fall Asleep After Years Of Struggling
If I don't get enough of something from food, I want it in my supplements, so I was pleased to see magnesium—an essential mineral that ...
Struggling with Brain Fog? Try This Science-Backed Supplement
If you've recently experienced brain fog, you definitely aren't alone. Whether your mental fogginess is due to hormonal fluctuations, e...
Struggling To Concentrate? Try This Neuroscientist-Approved Tip
Green time > screen time.
Struggling With Sleep? Here’s How To Feel Better The Next Day
It’s no secret that sleep and mood are closely connected. Poor sleep can leave you feeling irritable, anxious, or down, and a pattern o...
5 signs you’re struggling with abandonment issues—without even realising it
You’ve probably made a joke about showing signs of abandonment issues—blaming them for why you panic when your partner wants one night ...
Struggling With Inflammation? You Likely Need More Omega-3s
Though their list of health benefits is long, omega-3 fatty acids are perhaps best known for their anti-inflammatory properties. But ho...
Struggling With Arthritis? This Nutrient Could Be The Key To Reducing Pain
Hello, joint comfort & mobility!
Struggling With Brain Fog During Menopause? This Might Be The Missing Link
Women need 2x this essential mineral as men & you’re probably low
8 Healing Practices To Do The Next Time You’re Struggling
Going through a difficult phase in one or more areas of your life is a predictable part of being alive. Just like having an umbrella an...