Tag Archives: Study
Following This Diet Can Help Slow Down Vision Loss By Up To 34%, Study Shows
Hint: It's the most researched dietary pattern.
To Protect Bone Health, Avoid A Sedentary Lifestyle, Study Says
The older we get, the more we have to pay close attention to our bone health to prevent things like fractures and breaks. Namely, bone ...
Late-Night Weekends May Harm Gut Health, Study Shows
We can live very different lives during the same week. A weekday version of you may go to a 9-to-5 office job, hit up a yoga class afte...
Forget 10,000 steps — study reveals the real number of minimum daily steps you should take, according to your age
Lately, more and more people are becoming aware that 10,000 steps is no longer the gold standard — it was actually a very successful an...
Forget gym machines — study shows this type of exercise is the most effective at building strength, muscle and power
It’s not all about making your workouts look fancy or slick for Instagram, particularly if you’re a beginner; research shows that there...
There's A Sexy Secret For Youthful Skin, Study Finds
It may mean fewer wrinkles.
Study Finds You Should Wake Up Early As You Age For Better Health
A lot can change as we get older, from our sleeping habits to our daily routines. And according to a study published in JAMA Psychiatry...
New Study Links Gut Microbiome Imbalance To Parkinson’s Disease
As Payami explained, "This is exciting research, as metagenomics is a new, albeit fast-evolving field, and the resources, methods, and ...
Study Finds How To Hold Your Phone To Avoid Poor Posture & Pain
Bad posture while using your devices can eventually lead to upper back pain and neck issues, as well as pain in your arms and wrists. S...
Study Shows Phytoceramides Also Great For Hair Growth
Growing out your hair and combating excess hair shedding is easier said than done. There are so many internal (like hormonal and nutrit...