Tag Archives: Study
This Free Technique Could Enhance Brain Health & Response Time, Study Finds
Lights, cells, action!
New Study Shows Eating These 5 Nutrients Helps Lower Dementia Risk
Eat your way to a healthier brain.
Air Quality Negatively Impacts Cognitive Performance, Study Finds
Air pollution isn't just a threat to your lungs—it's a silent risk factor for cognitive decline, particularly in older adults. The late...
Vitamin D Deficiency Is Linked To Premature Death, New Study Says
Once you have your baseline level, taking a premium D3 supplement with an efficacious dose (i.e., 5,000 IU) daily can help you achieve ...
This Type Of Exercise Is A+ For Cognition & Mood, Study Finds
When you think of a typical workout, you might imagine lifting weights, going for a run, or even taking a HIIT class. But according to ...
Study Finds How Long You Need To Work Out To Ward Off Depression
As the study's lead author Eamon Laird, Ph.D., explains in a news release, these findings are particularly relevant given the high prev...
Study Shows A Daytime Nap Can Increase Your Brain Volume
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
These 2 Nutrients Can Slow Aging From The Inside Out, Study Finds
And the best doses to take.
Study Shows This Can Protect Your Eyes From Staring At A Screen
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...