Tag Archives: Study
Why Sitting All Day Can Cancel Out Your Workouts, Study Finds
This system relies on constant feedback from receptors in your muscles, joints, and tendons. When you move regularly throughout the day...
This Common Breakfast Food May Lower Alzheimer's Risk, Study Finds
The yummiest way to decrease your risk.
Poor Sleep May Lead To Oxidative Stress In Women, Study Shows
Sometimes it seems like there are a lot of differing opinions among health professionals. Is coconut oil good or bad? Should you do mor...
Just One Workout Could Help Your Body Fight Cancer, Study Finds
The scientists took blood samples before the workout, immediately afterward, and again 30 minutes later. They weren’t just looking at h...
Sleep Supports Your Teeth, Gums & Mouth Bacteria, Study Finds
In this study, researchers looked at over 1,300 young adults and examined how their sleep habits were linked to the health of their ora...
Is This The Best Type Of Fat To Eat For A Longer Life? What A New Study Shows
Unfortunately, 95% of Americans aren't getting enough of it!
Creatine May Improve Cognition After Poor Sleep, Study Shows*
The scene is all too common: You get a handful of hours of sleep, reach for a cup of coffee every few hours, and then still feel sluggi...
Study Says Vitamin D Sufficiency Is Tied To Cognitive Health
mindbodygreen's vitamin D3 potency+ is a high-potency, science-backed daily dose of vitamin D3 (the most bioavailable form of vitamin D...
New Study Shows 75% Of People Globally Don’t Get Enough Omega-3s
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
Move This Much Each Day To Beat Hormonal Brain Fog, Study Finds
If you’ve ever blamed your hormones for brain fog or slower thinking, you’re far from alone. Many women report feeling less focused or ...