Tag Archives: Study
Inflammation, Gut Health & Cognition — What A New Study Reveals
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
Study Confirms The 3 Habits That Age Your Brain Faster
Keep your brain in tip top shape.
Your Cardiovascular Health Depends On This Daily Habit, Study Finds
Heart health is about more than cardio and eating clean.
Sleep Deprivation May Age You 10 Years, New Study Shows
It’s no shock that if you don’t sleep well, you don’t feel well. You may find yourself with low energy, an irritable mood, and even a r...
Eat This Spice For Better Blood Sugar Control, New Study Shows
This spice packs a lot of nutritional benefits into a small bite.
Study Shows That You May Be Able To Reverse Gray Hair Temporarily
The researchers were able to analyze how the hair shaft changes over time. See, under an intense microscope, you can tell a lot about a...
Walnuts Are Good For Gut & Heart Health, New Study Finds
The study included 42 participants, between 30 and 65 years old, who were overweight or obese. Participants were assigned to three diff...
Could Vitamin D Make Chemo More Effective? New Study Says Yes
The trial enrolled 80 women aged 45 and older diagnosed with breast cancer who were about to start neoadjuvant chemotherapy (NCT), a ty...
New Study Shows That Vitamin C Activates Your Skin’s Youth Genes
Often, the first things we think of when it comes to skincare are the products we lather on our face, whether it’s a 2-step routine or ...
For Lower Dementia Risk, Keep Your Heart Healthy, Study Says
Based on their findings, the earlier a CHD diagnosis, the greater the risk of cognitive decline. More specifically, participants with C...