Tag Archives: Study
Study Shows Taking Collagen With Vitamin C Improves Skin & Hair
Collagen is well-known for its role in skin health. It’s actually the key structural protein of the skin—helping to keep it firm, stron...
Mindfulness Therapies Show Promise For Hard-To-Treat Depression, Study Finds
For people suffering with hard-to-treat depression, options are limited and hope can feel hard to find. But according to recent researc...
Study Shows Link Between Vitamin B12 Levels & Poor Cognition
There's no doubt that nutrient deficiencies greatly affect our long-term health. Vitamin D deficiencies have been linked to osteoporosi...
Improve Blood Sugar & Triglycerides With Taurine, Study Shows
Only 12% of adults1
Study Finds How You Breathe At Night Impacts Memory Consolidation
We all know that sleep serves a number of functions for our bodies, our minds, and our overall well-being. One of those functions is me...
People With Pain From Sciatica Should Start PT Early, Study Says
Common back pains from sitting all day, sleeping in a strange position, or minor exercise soreness generally resolve on their own. Back...
This Critical Amino Acid May Increase Life Expectancy, Study Finds
Bonus: Taurine supplementation also had positive impacts on several aging hallmarks, according to the study, including decreased DNA da...
Study: Not Enough Sleep Means More Calories (& Belly Fat)
We know that getting enough sleep is a crucial factor in how energized we feel during the day, but according to new research published ...
A Huge New Study Shows This Nutrient Improves Skin Health
Your skin isn’t just a protective barrier—it’s a living organ that reflects what’s happening inside your body. And just like the rest o...
Eating This Can Increase Dementia Risk By 43%, New Study Shows
Research has long shown a link between diet and dementia risk. Eating patterns such as the Mediterranean diet and MIND diet, which prio...