Tag Archives: Study
New study says “social apnea” could be ruining your sleep — plus 6 ways to stop weekends derailing your rest
A common sleep disorder, obstructive sleep apnea (OSA) affects 1 billion people around the globe, and in the US, 9%- 17% of women 25%-3...
Turns Out Opposites Don’t Actually Attract, Study Finds
Relationships are a fundamental part of our well-being, but what if the object of your affection is completely different from you? We'v...
IBS May Be An Early Warning Sign Of This Brain Disorder, Study Suggests
Here's what this could mean for early Parkinson's detection.
Adding This One Thing To Your Diet Can Lower Blood Pressure, Study Finds
Plus, it's good for your gut health.
B12 Deficiency Linked To Risk Of This Autoimmune Disease, Study Finds
Here's what to do about it.
“Ghosting” Has Negative Effects All Around, Study Finds
"Ghosting friends is predicted by one's self-esteem," the study authors write, adding that most notably, "Ghosting others within romant...
New Study Shows How Much Protein You Need To Support Your Bones
Getting enough protein through the diet is vital for maintaining and building lean mass. That not only includes muscle (which is what m...
You Brain Can Age 2 Years In 24 Hours If You Do This, Study Says
When we think about the things we can do to live well longer, getting consistent, quality sleep is definitely high up on the list. And ...
New Study Shows Doing This During Your Walk Can Boost Strength & Stamina
Hint: it starts with your pace
A Playful Personality Can Improve Overall Well-Being, Study Shows
Playfulness is often associated with childhood, but the personality trait also has some benefits for adults. Along with turning otherwi...