Tag Archives: Symptoms
9 Menopause Symptoms That HRT Helps Manage, According To MDs
Hormone health is central to longevity. During perimenopause and menopause, fluctuations and steep declines in estrogen, progesterone, ...
Perimenopause In Your 30s? What Science Says About Early Symptoms & Diagnosis
But don't stress—understanding your symptoms can empower you to take action.
What Is Fire Cider—And Does It Actually Prevent Cold and Flu Symptoms?
You might associate fall with pumpkin or butternut squash recipes. But for a small but vocal minority, the item that best embodies the ...
I’m a personal trainer and this is the exact 30-minute workout I do to fight menopause symptoms, build strength and boost cardio fitness
I recently acquired a new personal training client in her 50s, who sought my help specifically because she’d been told her bone density...
9 Subtle Ovarian Cancer Symptoms to Look Out For
You might assume a condition as serious as cancer would trigger symptoms of a similar magnitude—but that’s not always the case, particu...
Narcissism Can Fuel Depressive Symptoms, Researchers Find
We all know those people who seem to like themselves a little too much. But it might be surprising to learn there may be a deep unhappi...
The Sneaky Link Between Vitamin D & PMS Symptoms
Considering clinical vitamin D insufficiency persists in almost half of the U.S., population (41 percent1
Poll Shows Link Between Poor Sleep & Depressive Symptoms
Every year, the National Sleep Foundation puts out a poll, and last year, the focus was on mental health as it relates to sleep. To dig...
Sleep walking: common causes, symptoms and solutions
Sleepwalking is an unsettling sleep disorder that could see you walking around your bedroom or even performing daytime tasks during the...
What Is Orthorexia? Symptoms & Treatment Options, From Experts
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...