Tag Archives: therapist
A Therapist Explains The Challenges Of Parenting In Community
In mindbodygreen's parenting column, Parenthetical, mbg parenting contributor, psychotherapist, and writer Lia Avellino explores the dy...
A physical therapist recommends doing these four exercises to promote longevity and healthy aging
Do you want your future self to be healthy, independent and mobile? Then, according to physical therapist and yoga teacher Lara Heimann...
A physical therapist says people with hip and knee injuries often neglect their stabilizer muscles—this one move will help you strengthen them
If you regularly experience pain or recurring injuries in the hips or knees, even though you stretch and do strength training, you may ...
A physical therapist says bad posture is mostly caused by these four common lifestyle factors—here’s how to overcome them
Bad posture can often go unnoticed until it starts having an impact on your quality of life. Telltale signs include constantly tight sh...
How Narcissists Fake Personal Growth & What To Do, From A Therapist
Here's how to spot it.
This exercise is the best way to relieve neck pain from sitting for too long, says a physical therapist
My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my posture inevitab...