Tag Archives: Therapy
The 10 Best Light Therapy Masks of 2025, Tested
If you need a sign that the present-day world in which we're living is, in fact, the future we once imagined, check out the latest and ...
The Best Time To Start Hormone Therapy To Lower Disease Risk By 60%
And it's sooner than you think
Percussive Therapy: What It Is, Benefits & More
Massage guns are popular, and if you've tried one, you know why. These handheld devices are designed to ease discomfort, soothe tension...
Hormone Therapy Lowers Alzheimer’s Risk If You Start It Early
Hormone levels change a lot after menopause. Most notably, estrogen levels fall sharply and remain at a low baseline level. Estrogen is...
Hormone Replacement Therapy Could Help Women Avoid Dementia—If It’s Taken at the Right Time
As for why the later-stage HRT seems to make matters worse? It isn’t totally clear, but “it could be that the responsiveness of the bra...
Selena Gomez Says This Therapy Helped Her Process Body-Shaming Comments
For Selena Gomez, mental health has never been something to hide—or be ashamed of. She’s been candid about her bipolar disorder diagnos...
The 11 Best Red Light Therapy Devices
Red light therapy is everywhere these days, and devices you can use at home put red light therapy at your fingertips. “Studies show red...
How To Find A Light Therapy Device, From A Top Derm
"The pursuit of beauty is actually very, very functional," says board-certified dermatologist Ellen Marmur, M.D.
10 Best Red Light Therapy Devices We Tested for Face & Body 2025
Red light therapy (also known as photobiomodulation) isn’t just a trend anymore, it’s officially part of the skin care conversation, sh...
How To Hack Hot & Cold Therapy Without A Sauna, From An MD
If you've found yourself here, you're likely already familiar with the benefits of hot and cold therapy: It aids cellular energy, impro...