Tag Archives: Trainers
The 13 Best Shoes for Weight Lifting of 2025, According to Trainers
If you regularly lift weights for strength training or your kettlebell workouts have become the star of the show, you should be on the ...
Use this trainer’s five favorite abs stretches to recover faster after your next core workout
Think of all the stretching exercises you know. Most people can name—or at least picture—some leg, arm and shoulder stretches, but how ...
7 Warm-Up Exercises Trainers Never Skip Before Their Workouts
We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s a different story: We’re short...
Build strong and injury-resistant shoulders with this trainer’s three-move dumbbell finisher
All you have to do to grow bigger, stronger shoulders is press weights overhead, right? Well, not quite.The shoulders—technically the d...
5 Best BOSU Balls and Balance Trainers in 2025
Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU balls (and othe...
Strengthen your core and tone your abs in 10 minutes with this trainer’s three-move abs finisher
Abs, it’s said, are made in the kitchen.In truth, that’s where they are revealed, when your body fat is low enough to show off your cor...
5 ways to wear ballet trainers in 2025
Ballet trainers, also known as the lively portmanteau “sneakerinas”, have permeated the fashion market in 2025. Almost as ubiquitous as...
All you need to build gym confidence and full-body muscle is this trainer’s 16-week plan
If you’re just getting to grips with the gym, you’d be forgiven for thinking it’s best to keep things simple. Stick to one piece of equ...
6 Best Shoes for HIIT Workouts of 2025, Per Trainers
If you’ve ever tried a HIIT (high-intensity interval training) class, then you know it can be pretty intense. Giving those short bursts...
6 ways to wear a maxi skirt with trainers
Many of the styling tricks you see on your daily Instagram scroll can be traced back to a particular runway moment – whether that’s lac...