Tag Archives: Trainers
Strengthen your core and tone your abs in 10 minutes with this trainer’s three-move abs finisher
Abs, it’s said, are made in the kitchen.In truth, that’s where they are revealed, when your body fat is low enough to show off your cor...
5 ways to wear ballet trainers in 2025
Ballet trainers, also known as the lively portmanteau “sneakerinas”, have permeated the fashion market in 2025. Almost as ubiquitous as...
All you need to build gym confidence and full-body muscle is this trainer’s 16-week plan
If you’re just getting to grips with the gym, you’d be forgiven for thinking it’s best to keep things simple. Stick to one piece of equ...
6 Best Shoes for HIIT Workouts of 2025, Per Trainers
If you’ve ever tried a HIIT (high-intensity interval training) class, then you know it can be pretty intense. Giving those short bursts...
6 ways to wear a maxi skirt with trainers
Many of the styling tricks you see on your daily Instagram scroll can be traced back to a particular runway moment – whether that’s lac...
Yes, you can sculpt a strong and toned core without heavy weights — thanks to this personal trainer’s 3 ab exercises
Ditch heavy weights for once and give these three abs exercises a try to sculpt a stronger and more toned midsection. Your core will th...
Forget trainers, biker boots are the shoe to see you through 2025
For a long time, it felt as though we’d all gone full-on trainers berserk. Sambas in a gazillion colourways, chunky Campuses and all th...
Try this trainer’s home workout to build “defined arms, stronger triceps, toned shoulders and a stable back”
When you think of arm muscle, you probably think of the biceps, the muscle that’s at the front of your upper arm. While the biceps hog ...
6 Best Weightlifting Belts of 2025, According to Trainers
If you spot a gym goer with a wide belt over their shirt, they’re not necessarily giving a nod to early 2000s Disney stars. More likely...